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For long hair, forget your cotton pillowcase
Townsend recommends switching to a silk or satin material, because the surface of these fabrics is softer. Unlike cotton, satin will prevent hair from rubbing together. You will wake up with fewer knots.
Never wrap your hair in a towel again
Why is it so bad to put your hair in an ultra-fluffy towel? ? It caused so many breaks. Your hair is trapped in the fibers of the fabric. Most women always put their towel too tight on their head. Will all those fragile little hairs near your face be more prone to break? Opt for very thin and flexible microfiber towels for your hair. You can then put your hair in a turban without damaging it.
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A ponytail to preserve your hair
It is an easy hairstyle that can help you keep all of the hair fibers as long as the elastic is not too tight and provided that the ponytail is not always done at the same level. Make your hair breathe from time to time. The latter will be able to continue to push without being damaged.

Rinse your hair with cold water when you get out of the shower
? It doesn't really help grow hair faster, but it will help them stay healthy longer. Cold water fixes the outer layer of the hair more gently. It helps prevent dry hair, addicts and heat damage. Just pass them under cold water for a few seconds. This step can make a big difference over time. ?
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